Nigerian Boli: Oven Roasted Ripe Plantains with Guacamole |Nigerian Street Food|Nkechi Ajaeroh Ep 38

➡️ Get the Full written recipe on the blog: https://nkechiajaeroh.com/kech....is-kitchen/lunch/bak
Boli or bole, particularly Nigerian boli, is simply baked sweet plantains. These grilled plantains are popular Nigerian street food and usually served with pepper sauce and baled tilapia fish; however, today, I am serving these roasted ripe plantains with guacamole (mashed avocado). Let me know if you like this vegan version!
This is how to prepare grilled plantains, roasted plantains, baked plantains (whatever you call them) in the oven.😂🤣🤣🤣
Nigeria, this street food is cooked on an open fire on the street, and people wait in line to buy freshly roasted ripe sweet plantains. But I will show you how to prepare roasted plantains (Nigerian cuisine) using your oven.
Cooking plantain (asado dish) this way is amazing; You have to try it if you haven't had roast plantains before. This Nigerian food is one Nigerian snack that is worth trying!

Tell me in the comment, do you like sweet plantains? What other ways do you prefer to eat ripe plantains aside from frying?
Will you be trying this healthy plantain recipe? Boli or bole recipe is here to stay!


Nigerian Boli: Oven Roasted Ripe Plantains with Guacamole | Baked Plantains | Nigerian Street Food | Nkechi Ajaeroh Ep 38
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Much blessings and love to you as always for watching!
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XOXO
Kechi.
(Nkechi Ajaeroh | EP 38)

#Roastedripeplantains #Howtoroastripeplantains #NigerianRoastedplantains #NigerianBoli #NigerianStreetFood #Ripeplantainrecipevegan #healthyplantainrecipe #sweetplantains #Guacamole

CHECK THESE MORE NIGERIAN DELICACIES: ⤵️
➡️ Nigerian Beans Porridge
https://www.youtube.com/watch?v=Z8SiExjkKpE&t=34s
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➡️ Sweet Potato Porridge:
https://www.youtube.com/watch?v=pP_pa8b18OY
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➡️ Nigerian Fried Rice:
https://www.youtube.com/watch?v=vE5weWn8M-4&t=6s
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➡️ Brown Rice Jollof Recipe:
https://www.youtube.com/watch?v=FQB__xoJqkI&t=17s
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➡️ Nigerian Coconut Rice (Vegan & Easy):
https://www.youtube.com/watch?v=YIYiMolzs94
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WANT HEALTHY VEGETABLE SIDE DISHES?
➡️ Oven-Roasted Brussels Sprouts
https://www.youtube.com/watch?v=I_MwLtiOdn4&t=222s
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➡️ Baked Cauliflower
https://www.youtube.com/watch?v=oDOoVqa-2Sc
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➡️ Cauliflower Mac and cheese
https://www.youtube.com/watch?v=e4WFyRiWd3Y&t=22s
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➡️ Cauliflower fried rice
https://www.youtube.com/watch?v=k0fooyun1AA&t=5s
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🌱If you like Juicing, here you go for some healthy sugar-free juices.🌱

➡️ Ginger and Turmeric Drink for Weight loss
https://www.youtube.com/watch?v=jEuwORnQBkM&t=75s
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➡️ Pineapple Cucumber Juice (Sugar-free & Anti-inflammatory Recipe)
https://www.youtube.com/watch?v=JAmPeWbPNhw&t=75s
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➡️ Celery Juice Recipe for Celery Juice Cleanse
https://www.youtube.com/watch?v=Tx5OuenA3Xs
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➡️ Pomegranate Juice Recipe
https://www.youtube.com/watch?v=2c51D_mw1lw
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➡️ Homemade Grape Juice Recipe
https://www.youtube.com/watch?v=fF5OiPfIYT0
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➡️ Beetroot Juice
https://youtu.be/jdkyaCUB4Vc
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⬇️ ARE YOU A BEETS FAN? CHECK 'EM OUT: ⬇️

➡️ Beetroot Juice Recipe (Heart-healthy & Health-improving):
https://youtu.be/jdkyaCUB4Vc
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➡️Beetroot and Feta Cheese Salad:
https://www.youtube.com/watch?v=JenzwlbqEr4
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➡️ Shredded Beet Salad with Citrus dressing:
https://www.youtube.com/watch?v=_7YxKkIW8HU
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MORE HEALTHY RECIPES AVAILABLE on https://nkechiajaeroh.com/
Come over there and say hi!👋🏾
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GET MY 14 PLANT-BASED VEGGIE BLENDS; START YOUR 14 DAYS OF HEALING WITH VEGETABLE BLENDS: https://www.cookhealthywithkec....hi.com/14-days-of-he