watermark logo

Up next


How many carbs should you target? – Keto and Low-carb diets

2 Views
Abby Promise
0
Published on 13 May 2022 / In Keto

Read more and check out all the sources at: https://www.dietdoctor.com/low....-carb/keto/how-low-c

Keto diets are great, but they're not your only low-carb option. What are the different kinds of low-carb diets? Which one is right for you? And what are “net carbs”? In this video, we’ll answer all of these questions.

00:00 Introduction
00:43 Low carb vs. keto
02:06 Which carb level is best?
05:13 Fiber and net carbs?
06:42 Summary
07:10 Main mistake when choosing carb level

Subscribe to our channel if you don't want to miss any of our videos: https://www.youtube.com/c/Diet....DoctorVideo?sub_conf

About us:
DietDoctor.com is the world's number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!

Show more
0 Comments sort Sort By

Up next